Cauliflower rice lettuce wraps

INGREDIENTS

* 3 tbsp coconut oil or avocado oil

* 1 onion (325 g, approx. 2 cups diced)

* 4 cloves garlic, minced

* 1 head of cauliflower, riced (800 g)

* 3 tbsp curry powder or paste * 1 tsp coriander

* 1/4 tsp red pepper flakes, optional

* 1/2 tsp cumin

* 4 carrots, peeled and grated (300 g, approx. 2 cups grated)

* 1 bell pepper diced * 14 oz can pineapple chunks, drained (optional )

* 1 cup frozen green peas (170 g)

* 1/2–1 tsp sea salt, or liquid aminos/soy sauce * Romaine lettuce 🥬 or whatever lettuce you prefer

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